How can I Help ?

Step 1

I use a four-step coaching process with my clients. First, I help you identify what having a fulfilling, balanced, and fun-filled life would look like for you. To attract something new into your life, you must first be clear about what it is that you want. I have some powerful exercises that will help you gain real clarity and paint a very specific picture of your ideal life.

Step 2

Next, we identify at least three easy ways that you can experience more fulfilment, balance, and fun in your life right now. This is often a lot simpler than you might think.

Step 3

Building on that forwarded momentum, I support you in creating your ideal life plan. This Ideal life plan includes specific steps in two primary areas: eliminating the things that drain your energy and no longer serve you and creating new habits and ways of being that truly enlivens you.

Step 4

Finally, as your coach, I will keep you focused, motivated, and accountable as you implement your life plan. As you know, change isn’t always easy. Setbacks can occur. Limiting beliefs may surface. Through our work together, I’ll help you overcome any challenges that may arise, enabling you to continue steadily forward as you create and live a more fulfilling, balanced, and fun-filled life.